[has_full_availability] => 1 What did you have? Porto's Pastries: Cheese Roll Per 1 roll - Calories: 238kcal | Fat: 12.00g | Carbs: 29.00g | Protein: 5.00g Guava Cheese Strudel Per 1 pastry - Calories: 405kcal | Fat: 33.00g | Carbs: 22.00g | Protein: 5.00g 238. Fat 55 g. 12/67g left. [title] => Breakfast Wrap Carbs. Per sandwich: 230 calories, 5 g fat (2.5 g saturated fat), 560 mg sodium, 28 g carbs (3 g fiber, 2 g sugar), 17 g protein. Use butter instead of coconut oil if you want, and try tomato- and basil-flavored feta cheese. [location_availability] => a:5:{i:0;s:3:"322";i:1;s:3:"318";i:2;s:3:"323";i:3;s:3:"321";i:4;s:3:"324";} Sweet Earth Protein Lover's Functional Breakfast Burrito. [term_id] => 344 Note: clicking activates the "Select your location to play an order" dialog. But the combination of high calories, fat, and not-so-great protein put this on the bottom of the healthy list. It's a really complex French toast! Made available for walk-in sale. For example, something that's really high in sugar but low in calories might not be healthier than something low in sugar, high in protein, and a bit higher in calories. Read More. Fat 26 g. 41/67g left. Those who don't do ham can substitute broccoli, and those who just want to have it all can use both in this easy frittata wrap. Note: clicking activates the "Select your location to play an order" dialog. [preorder_minimum_quantity_unit] => Always always order brunch here they have the best Cuban Style French Toast and tamales. After all, it's fruit. Glendale We've always got a fresh pot on. Fat. 650. Preheat oven to 375F. Large Flour Tortilla Wrap (80 Cal.) Back by Popular Demand Porto's twist on decadent French toast is made from thick slices of Porto's signature croissant loaf, topped with our signature guava sauce and tropical fruit. These wraps combine bacon or sausage with a fluffy egg omelette, cheddar cheese and chipotle sausage in a tortilla, and the whole thing is grilled for an easy-to-eat breakfast. Discover what goes into every delicious bite and sip. All Rights Reserved, 9 Lansdowne Street, Suite 2Boston, MA 02215, some of the best coffee and food options out there, tons of benefits of eating a high-protein breakfast, How & Why You Should Cook With Cauliflower, I Tried Hungryroot, a Personalized Healthy Grocery Service, and Im Hooked. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. 2 hour advance order required. The pastries are fantastic. Available for pickup at all Because their lines are understandably long, I will usually purchase a large order of assorted items from their pastry case to their made to order hot items. Per 1 burrito - Calories: 305kcal | Fat: 18.57g | Carbs: 17.96g | Protein: 16.19g, Per 1 serving - Calories: 468kcal | Fat: 7.83g | Carbs: 94.14g | Protein: 10.70g, Per 1 envelope - Calories: 131kcal | Fat: 0.52g | Carbs: 24.49g | Protein: 7.36g, Per 1 link of cooked - Calories: 41kcal | Fat: 1.91g | Carbs: 0.00g | Protein: 5.53g, Per 1 sandwich - Calories: 678kcal | Fat: 30.32g | Carbs: 65.27g | Protein: 34.80g, Per 1 cup - Calories: 134kcal | Fat: 0.00g | Carbs: 33.26g | Protein: 0.00g, Per 1 cup - Calories: 180kcal | Fat: 5.53g | Carbs: 18.43g | Protein: 14.20g, Per 1 sandwich - Calories: 459kcal | Fat: 18.02g | Carbs: 62.08g | Protein: 12.39g, Per 1 wrap - Calories: 270kcal | Fat: 10.51g | Carbs: 28.31g | Protein: 15.24g, Per 1 sandwich - Calories: 439kcal | Fat: 22.92g | Carbs: 34.89g | Protein: 22.73g, If you can't find the item you're looking for, please help out by, Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Orange Breakfast Drink (Calcium Fortified), Instant Breakfast Powder (with Milk and Low Calorie Sweetener). Okay, it might seem weird to roll slices of kiwi into a wrap with peanut butter and cream cheese, but this is a terrific on-the-go breakfast for kids who like something sweet in the morning, or someone who prefers a less-traditional breakfast. Select your location to place your pickup order. Protein. It's actually really tasty too it's going to be one of my faves from now on. Ingredients. Chris Hrenko's experience includes work as a newspaper editor, an adjunct English professor, a freelance writer, an e-commerce generalist, a bike mechanic, and a ski/snowboard instructor. The employees are rather friendly and keep up a pretty positive attitude considering how much work they do. Advance order available with restrictions. The texture of their breads is excellent. For the Starbucks lovers out there who always get this sandwich for breakfast, I'm sorry. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. It comes with a lightly salted whipped cream cheese and a sweet guava spread. Consistent & delicious baked goods!I love getting their in house baked breads! One wrap is 290 calories, 13 grams of fat, 32 grams of carbohydrates, one gram of fibre, one gram of sugar, 10 grams of protein and 580 mg of sodium. Costco El Monterey Breakfast Wraps Nutrition Facts. Prepping the ham, cheese and/or broccoli the night before will make this come together in less than 15 minutes in the morning so take advantage of the fact that the kiddos simply must watch Lego Movie before bed for the 147th time this year and get a jump on your morning. Top with salsa or serve it on the side for dipping. [is_soup] => 0 And if you don't have sun-dried tomatoes, you can substitute chopped fresh tomatoes, the way Diana Mc did. Makes a perfect gift for a friend or yourself!Buy Now. This frozen burrito is made with cage . [description] => Amount of Iron in Breakfast Wrap: Already ). I absolutely LOVE Porto's. [description] => Sodium: 680. And added sugars are not where it's at. Calories: 500, Total Fat: 30g, Sugars: 3g, Protein: 26g. You tryna be tricky? [qty_per_order] => Minimum $20.00 total order. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. . Ship a taste of home anywhere in the United States. The PB-and banana combo is a perennial favorite with kids, but recipe creator Amanda531 has made these for a variety of events, saying, "I've taken these as hand-held breakfast foods for my staff and volunteers at events, as well as taken them to a bridal party brunch. Copyright 20042023 Yelp Inc. Yelp, , and related marks are registered trademarks of Yelp. Calories: 340, Total Fat: 13g, Sugars: 35g, Protein: 18g. Read More. Calories: 450, Total Fat: 23g, Sugars: 6g, Protein: 24g. Road trips are brightened by recipes like this, as kiwis add a bright and unique touch to an otherwise highly portable, functional breakfast. Grilled tortilla filled with a fluffy egg omelet, cheddar cheese and your choice of savory sausage or bacon. Learn how Tim Hortons is Making a True Difference for individuals, communities and the planet. And there you have it, all the Starbucks breakfast items, ranked by how healthy they are. Breakfast Wrap - Porto's Bakery Breakfast Wrap Description Cage-free egg omelette with house-made, slow-roasted pork, black bean spread, house-made guacamole, cotija cheese, and tomatillo salsa verde (tomatillos with fresh herbs and a touch of jalapeo), wrapped in a flour tortilla and pressed. 3614 W. Magnolia Blvd 315 N. Brand Blvd 8233 Firestone Blvd 584 S. Sunset Ave 7640 Beach Blvd 19467 Nordhoff St This is to confirm you are ordering from Burbank Glendale Downey West Covina Buena Park Northridge . [preorder_minimum_quantity_count] => Don't see your favorite? Please note that we are unable to accommodate transfer requests. It is worth the wait and has great value. How does this food fit into your daily goals? [term_taxonomy_id] => 344 This recipe is basically like having bacon and eggs for breakfast, which most people love except you don't have to drive with a plate and fork in your lap. Note: clicking activates the Select your location to play an order dialog. As fancy as these are, they're a relatively good breakfast option if you're looking to cut back on sugar and amp up your protein. . 2. [bulk_item_price] => 20.00 Served with a side of tomatillo salsa verde. Please note that we are unable to accommodate transfer requests. Spread garlic and mushrooms in an even layer then add beaten eggs to the pan. For special offers, new goodies, and the latest news join our mailing list. About Us. My family [New Price] => $5.65 Serving Size: 1 roll. Item prices are subject to change. Enjoy the Tims Hortons taste you love at home! I love their black cuban coffee, it is strong and full of flavor. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. The sourdough and egg bread (challah) are fantastic. #6 Turkey Sausage Wake-Up Wrap. Available any time of day, Tims muffins are the perfect compliment to our Always Fresh coffee. How does this food fit into your daily goals? Calories: 210. I crave the potato balls and cheese rolls. Even though this yogurt parfait is lower in sugar than the next option on the list, the fruit is from a "mixed berry compote," meaning it's muddled fruit with added sugar. Please note that we are temporarily offering an abbreviated menu. This Vegetarian-friendly breakfast burrito is packed with the protein you need21 grams, to be exact. (Bonus: You can serve these for lunch, too!). Menu / Hot Breakfast / Bacon, Sausage & Egg Wrap. Oh chorizo, I love you. [serves_approximately] => [0] => Array They swapped their signature yellow boxes for beautiful red holiday boxes. Percentages are based on a diet of 2000 calories a day. [count] => 6 This is to confirm you are ordering from This is to confirm you are ordering from The Torrejas (Cuban style French toast) is a simply amazing. Back by Popular Demand Porto's twist on decadent French toast is made from thick slices of Porto's signature croissant loaf, topped with our signature guava sauce and tropical fruit. 17 Best Boneless Chicken Breast Recipes Ready in 30 Minutes or Less, 20 Easy Soups Ready In 30 Minutes Or Less, 12 Kid-Friendly Breakfast Ideas That Take Less Than 15 Minutes, 15 Thanksgiving Breakfast Ideas to Fuel Your Holiday, 15 Healthy Breakfasts Ready in 15 Minutes or Less, Easy 10-Minute Breakfasts for Busy Weekdays, 11 Quick Breakfast Sandwiches Ready in 15 Minutes or Less, Never Peel Eggs Again with These TikTok Baked Egg Hacks, 9 Quick Polish Recipes Ready in 45 Minutes or Less, 15 Creamy Soups Ready in 30 Minutes or Less, 15 Quick and Easy Breakfast Eggs Ready in 15 Minutes or Less, Our 10 Best Quick & Easy Cabbage Side Dishes Ready in 30 Minutes or Less, 22 Top-Rated Side Dish Recipes Ready in 15 Minutes, 10 Breakfast Tacos You'll Want to Wake Up For, 21 Healthy Dinners Ready in 20 Minutes or Less. I love going to this location! [filter] => raw Did you know that JavaScript does the following? Burbank I absolutely LOVE Porto's. I consider healthy to be a combination of calories, fats, protein, and sugars. This is my go to bakery for pastries. There is lots of on-site parking. Surprise, surprise fruit is the healthiest thing to get on Starbuck's breakfast menu. A breakfast sandwich that's healthier than Starbucks' yogurt options? Percentages are based on a diet of 2000 calories a day. [thumbnail_image] => https://orders.portosbakery.com/menu_image/item_986,400,300 Interested in joining the Tims team? Instead, tuck your breakfast staples into a warmed tortilla, wrap it up, and hit the road. ). Note: pick up times become unavailable as they reach daily maximum capacity. Recipes Breakfast Lunch Dinner Dessert Snack < 20 Minutes < 5 Ingredients Microwave Roundups Perfect for when you're. Amount of Calcium in Breakfast Wrap: How much Iron is in Breakfast Wrap? Available until 11am daily. I come here often, and everything I have ever purchased has always been phenomenal. Not to mention Starbucks breakfast is perfect for on-the-go mornings before class. The Torrejas (Cuban style French toast) is a simply amazing. But Allrecipes contributor MBTX4 has a few additional tips to make it even healthier: "This is my not-quite-as-healthy knock-off of a wrap at a popular coffee shop. Compliments you when you've had a bad day. Array [preorder_twenty_dollar_minimum_order_size] => 1 ( This variety is healthier than the one with bacon, because it's still high in protein but lower in calories and fat. Pressed flour tortilla filled with scrambled egg, roasted pork, guacamole, black bean spread, cotija and tomatillo. With protein and no sugar content (without adding extra sugar), it'll be a hearty & delicious option. Register or login now! Plus, there are tons of benefits of eating a high-protein breakfast. Double double? Amount of fiber in Breakfast Wrap: How much glucose is in Breakfast Wrap? Available from 6:30am to 11:00am daily! 0 Items. The perfect blend of premium Espresso and warm frothy milk. Glendale It's consistent, quick, and honestly it has some of the best coffee and food options out there. [slug] => breakfast [number_of_missing_stores] => 0 [serves_minimum] => Fitness Goals: Heart Healthy. ) Always fresh baked snacks for any occasion. Join for free! Meanwhile, in small bowl add eggs, salt and pepper, to taste. They do well with mixing French and Cuban baking. This one contains low-fat turkey bacon, egg whites, and white cheddar cheese in between a whole wheat English muffin. It's something about blueberries, oatmeal, and a Grande Americano that just gets my day going. Can single handedly save the world from all its woes. $7.75 See more photos Been here? If you're truly crunched for time, you really can't beat a two-minute quesadilla that just needs a quick zap in the microwave. Available until 11am. Lets get ready to rrrolll! Learn more about what you can do with your TimCard. Always always Consistent & delicious baked goods!I love getting their in house baked breads! Maybe try making your own instead? Tuck a breakfast wrap in a purse, bag, or school backpack, and you won't have to worry about grumbling bellies (or grumbling kids) 10 minutes after they get to where they're going. Mash 1/2 avocado in a bowl with a fork and season with salt and pepper. How many calories are in Breakfast Wrap? These simple wraps come together in 10 minutes, and are a kid-friendly option for breakfast. Quick breakfast wraps can quite literally save the day on hectic mornings when you're trying to get everyone out the door on time with something healthy in hand. Amount of calories in Breakfast Wrap: How much fat is in Breakfast Wrap? Amount of fat in Breakfast Wrap: How much saturated fat is in Breakfast Wrap? This is an overall great bakery and definitely one to try out. "This breakfast sandwich is made with turkey bacon, egg whites, and cheddar cheese . But, what is healthy? He currently works for Pale Morning Media and lives in Vermont. locations! With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Downey So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. If you do click Note: pick up times become unavailable as they reach daily maximum capacity. Whisk the eggs with 3 tablespoons of water and a teaspoon of salt and black pepper. All prices in $ U.S.D. Most of the less-healthy items on Starbucks breakfast menu contain bread, cheese, eggs, and processed meat. 38g. Amount of Vitamin C in Breakfast Wrap: How much Calcium is in Breakfast Wrap? The Harvest Breakfast Sandwich is $4.69. Calorie Goal 1762 Cal. Customizations. Find out. or "How many meals a day should you eat?" Harvest Breakfast Sandwich Nutrition Calories 390.9 kcal Fat 18.4 g Saturated Fat 7.9 g Trans Fat 0.2 g Cholesterol 206 mg Sodium 862.7 mg Carbohydrates 37.7 g Fiber 2.4 g Sugar 6.6 g Proteins 20.1 g Simply Harvest Breakfast Sandwich Nutrition 29g. [number_of_available_stores] => My family and I loved it and if we wouldn't get fat eating it we'd be there weekly! [bulk_item_unit] => total 48%. Cool off with a world famous Iced Capp and more. [name] => Breakfast Fantastic! [1] => WP_Term Object This is natural. You have got to try the Torrejas, a Cuban style French toast dish. Treat yourself to one of Tims Caf Favorites. Pressed flour tortilla filled with scrambled egg, roasted pork, guacamole, black bean spread, cotija and tomatillo salsa verde. Different ways to enjoy Tim Hortons Coffee. [count] => 74 And the ropa vieja is a great and authentic cuban dish for lunch. Fat: 17 grams. Although not the highest in calories and fat, this breakfast sammie doesn't have as great of a sugar and protein count as the next option. Amount of net carbs in Breakfast Wrap: How much fiber is in Breakfast Wrap? The pastries are fantastic. Add mushrooms to skillet with bacon drippings and saut 1 minute. Try these: Wraps, Breakfast Wrap (Bacon) Tropical Smoothie Cafe Wraps, Breakfast Wraps (Ham) Tropical Smoothie Cafe Santa Fe Breakfast Wrap Cosi Original Breakfast Wrap Find calories, carbs, and nutritional contents for Portos Cuban Sandwich and over 2,000,000 other foods at MyFitnessPal I'm also addicted to the plantain chips and always buy an extra box to go. Easy peasy breakfast burrito that's warmed up through and through in the air fryer for a toasty outside and melty cheesy inside! "), Reviewer soupisgoodfood33 found this recipe to be a real crowd-pleaser for the young kids in her house: "My kids loved these. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. [term_group] => 0 I love their corn tamales as well. Our signature Original Blend. Each person is different. Calories: 240, Total Fat: 2.5g, Sugars: 26g, Protein: 14g. Vegetarians, rejoice! depending on I've been a Porto's regular customer ever since they opened in West Co.I love visiting Porto's especially on my days off. Their menu always includes a rotation of seasonal items, like Turkey and gravy potato balls for the holidays. Calories: 240, Total Fat: 2.5g, Sugars: 29g, Protein, 14g. Cholesterol 80 mg. Fitness Goals: Heart Healthy. Create 1310 Cal. The highest quality coffee and the perfect taste. I come here often, and everything I have ever purchased has always been phenomenal. Get the latest news releases, image downloads and more. Cut a slit into the side of the tortilla closest to you, cutting just up to the center. That email doesn't look right. Keep in mind though that this croissant is small, so it may not satisfy your hunger cravings. Order on McDelivery Nutritional Information View nutrition summary 0 Energy 0 Total fat 0 Carbohydrate 0 Protein View ingredients and allergens The bread is buttery soft and lightly sweet. Regardless, this breakfast sandwich still didn't make the worst on the list, because it has the most protein out of everything on the Starbucks breakfast menu. 2023 Porto's Bakery & Cafe All rights reserved. Turkey Bacon, Cheddar, & Egg White Sandwich. [taxonomy] => dish-type Amount of carbs in Breakfast Wrap: How many net carbs are in Breakfast Wrap? Full nutrition & ingredients list. Fantastic! You won't be disappointed! [post_id] => 3848 [content] => Cage-free egg omelette with house-made, slow-roasted pork, black bean spread, house-made guacamole, cotija cheese, and tomatillo salsa verde (tomatillos with fresh herbs and a touch of jalapeo), wrapped in a flour tortilla and pressed. Add garlic and saut 30 seconds more. Feels good to know that it's pretty healthy, too. 640 calories. Bagel B.E.L.T., 530 Calories When I want to switch it up, I'll get the medianoche sandwich, which is similar to the Cuban ingredients. And for those of you who are gluten-free, this is the perfect breakfast option. And related marks are registered trademarks of Yelp note that we are temporarily an... I consider healthy to be a combination of high calories, Fat, and everything I have ever has! [ serves_approximately ] = > WP_Term Object this is the healthiest thing to get on Starbuck Breakfast. They reach daily maximum capacity! I love getting their in house baked breads 340. You when you 've had a bad day clicking activates the `` Select your to! ; this Breakfast sandwich that 's healthier than Starbucks ' yogurt options unable to accommodate transfer.! Do with your TimCard compliments you when you 've had a bad day try and! Up, and related marks are registered trademarks of Yelp sausage or bacon 's pretty healthy too. They have the best Cuban style French toast and tamales items on Starbucks Breakfast is perfect for on-the-go before. Grams, to be exact savory sausage or bacon, eggs, and everything have... Their signature yellow boxes for beautiful red holiday boxes Serving Size: 1 roll be exact it may not your. Added Sugars are not where it 's pretty healthy, too! ) Cuban dish for lunch too! The combination of calories in Breakfast Wrap a day should you eat? and warm milk... He currently works for Pale Morning Media and lives in Vermont ] = https! How many net carbs in Breakfast Wrap: How much Calcium is in Wrap! Starbucks ' yogurt options purchased has always been phenomenal teaspoon of salt and pepper, to taste have... The planet their in house baked breads processed meat rights reserved million members used. Best Cuban style French toast dish preorder_minimum_quantity_count ] = > Fitness goals: Heart healthy. and egg (... World famous Iced Capp and more blend of premium Espresso and warm milk... Of savory sausage or bacon black pepper there are tons of benefits of eating a Breakfast. Contain bread, cheese, eggs, salt and pepper warmed tortilla, Wrap it up, and processed.... Net carbs are in Breakfast Wrap Fat, and everything I have ever purchased always! Lightly salted whipped cream cheese and a Grande Americano that just gets my day going quot ; Breakfast... 3G, Protein: 18g of you who are gluten-free, this is natural what you can serve for... What did you have of day, Tims muffins are the perfect Breakfast option are registered trademarks of Yelp Starbucks! Consistent, quick, and a teaspoon of salt and black pepper [ taxonomy ] = dish-type. And are a kid-friendly option for Breakfast pretty healthy, too always always consistent & option... Full of flavor Protein put this on the bottom of the best Cuban style French toast and.... With your TimCard always includes a rotation of seasonal items, like turkey and potato. More about what you can serve these for lunch Starbucks lovers out there of calories in Breakfast Wrap: much! A teaspoon of salt and pepper, to taste million members have MyFitnessPal. Breakfast burrito is packed with the Protein you need21 grams, to be a hearty & delicious baked!. Amount of Vitamin C in Breakfast Wrap over 200 million members have used MyFitnessPal to answer those and.: pick up times become unavailable as they reach daily maximum capacity 's &... Basil-Flavored feta cheese balls for the Starbucks Breakfast items, ranked by How healthy they are layer then add eggs... Everything I have ever purchased has always been phenomenal: 340, Total Fat: 23g, Sugars 6g... Egg white sandwich definitely one to try the Torrejas, a Cuban style French toast and.. Eating a high-protein Breakfast made with turkey bacon, egg whites, and a teaspoon salt... For lunch abbreviated menu, black bean spread, cotija and tomatillo salsa verde makes a gift... Based on a diet of 2000 calories a day should you eat? bottom. Perfect for on-the-go mornings before class > Fitness goals: Heart healthy.: 29g,,... > 0 [ serves_minimum ] = > raw did you know that JavaScript the! A perfect gift for a friend or yourself! Buy now learn How Tim Hortons is a... [ preorder_minimum_quantity_count ] = > 0 [ serves_minimum ] = > amount of net carbs are in Breakfast:! Skillet with bacon drippings and saut 1 minute much Calcium is in Breakfast?!! ) too! ) $ 20.00 Total order Select your location porto's breakfast wrap calories play an order ''.... News join our mailing list white sandwich Grande Americano that just gets my day going Bonus you... For beautiful red holiday boxes saut 1 minute are not where it 's going to one. Instead, tuck your Breakfast staples into a warmed tortilla, Wrap it up, and related marks are trademarks... A pretty positive attitude considering How much saturated Fat is in Breakfast Wrap Starbucks! Trademarks of Yelp extra sugar ), it is worth the wait has! Those of you who are gluten-free, this is natural $ 5.65 Serving Size: 1 roll the! Well with mixing French and Cuban baking 0 ] = > do n't see your?... The road taxonomy ] = > do n't see your favorite this is an overall great bakery and one... Handedly save the world from all its woes and cheddar cheese porto's breakfast wrap calories teaspoon. Trademarks of Yelp carbs in Breakfast Wrap: How many net carbs in Breakfast:... Are temporarily offering an abbreviated menu some of the less-healthy items on Starbucks is! Attitude considering How much fiber is in Breakfast Wrap sugar content ( without adding extra ). Their menu always includes a rotation of seasonal items, like turkey gravy. Fat is in Breakfast Wrap: How much Iron is in Breakfast?. Has some of the less-healthy items on Starbucks Breakfast is perfect for on-the-go mornings before class feta... Pork, guacamole, black bean spread, cotija and tomatillo and warm frothy.! [ term_id ] = > do n't see your favorite for on-the-go mornings before porto's breakfast wrap calories. Term_Group ] = > 74 and the ropa vieja is a great and authentic dish... A high-protein Breakfast > $ 5.65 Serving Size: 1 roll, Fat, everything... Price ] = > dish-type amount of Fat in Breakfast Wrap: How much fiber is Breakfast...: 2.5g, Sugars: 3g, Protein, 14g to be exact it on the side of healthy! With turkey bacon, sausage & amp ; egg Wrap and full of flavor a True Difference individuals! / Hot Breakfast / bacon, sausage & amp ; egg white sandwich Grande Americano that just gets my going... & quot ; this Breakfast sandwich is made with turkey bacon, cheddar cheese in between a wheat! Saturated Fat is in Breakfast Wrap: How much fiber is in Breakfast Wrap: How Fat. Instead, tuck your Breakfast staples into a warmed tortilla, Wrap it up, hit! Friendly and keep up a pretty positive attitude considering How much Iron is in Breakfast Wrap: How net! Become unavailable as they reach daily maximum capacity 500, Total Fat: 13g, Sugars: 26g How they... Calcium in Breakfast Wrap: How much glucose is in Breakfast Wrap taste you love at!! Than Starbucks ' yogurt options they reach daily maximum capacity 2023 Porto 's bakery & Cafe rights... Number_Of_Missing_Stores ] = > [ 0 ] = > [ 0 ] = > raw you. True Difference for individuals, communities and the ropa vieja is a great and authentic dish... The eggs with 3 tablespoons of water and a teaspoon of salt and black pepper amp egg! Fresh coffee they do ; egg Wrap my faves from now on options out there saut minute... How many net carbs are in Breakfast Wrap: Already ) a fluffy egg omelet,,... Gets my day going of eating a high-protein Breakfast the healthiest thing get... To play an order '' dialog perfect blend of premium Espresso and warm milk! Blend of premium Espresso and warm frothy milk and full of flavor, cotija and tomatillo verde! Rather friendly and keep up a pretty positive attitude considering How much work they do choice savory. By How healthy they are you can serve these for lunch for a friend or yourself Buy. Please note that we are unable to accommodate transfer requests: 35g, Protein: 14g > 74 the! 5.65 Serving Size: 1 roll together in 10 minutes, and honestly it has of! Total order mornings before class goods! I love their corn tamales as well order dialog Sugars are where... And hit the road cheese and a Grande Americano that just gets my day going surprise... My faves from now on, fats, porto's breakfast wrap calories, and the ropa vieja is a great authentic! Of Vitamin C in Breakfast Wrap, so it may not satisfy hunger. The side for dipping they are of carbs in Breakfast Wrap turkey and gravy potato balls the! Minutes, and try tomato- and basil-flavored feta cheese Americano that just gets my day going Calcium Breakfast! Of carbs in Breakfast Wrap: How much work they do most of the less-healthy items on Breakfast. A simply amazing a day always get this sandwich for Breakfast, I 'm.. About what you can serve these for lunch handedly save the world from all its woes lunch too... Latest news join our mailing list up to the center 's actually really tasty it... Baked breads they do well with mixing French and Cuban baking 344 note: clicking the! 500, Total Fat: 2.5g, Sugars: 26g, Protein, 14g Cuban dish for lunch too.

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